Katelyn Redfoot

Katelyn Redfoot

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About: My name is Katelyn Redfoot. I am a freelance content writer from Chapel Hill, North Carolina. I currently live just outside of Charlotte, North Carolina with my fiancé and our dog, Max. I hold a degree in Public Relations from Appalachian State University, but in October of 2020 I left the corporate world to pursue my dream of working for myself. One day my fiancé and I hope to live in a van and travel the world. I am a certified yoga instructor, who is passionate about nature, music, and fitness, and I am so grateful to be living a life I love.


For many people, the holiday season brings up feelings of joy, as they imagine the twinkling of Christmas lights and recall the warm scents of fall that bring back memories of happy Thanksgiving gatherings. For others, the holiday season is more like a trigger, as they are reminded of the financial burdens and stress that

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I think when we hear the word “obsession,” our minds tend to go straight to things that surely do not apply to us, as we continue to scroll mindlessly and endlessly across the tiny screens of phones. When was the last time you made it through a family dinner or a meet up with friends without looking

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