Needs and wants are two very different animals. You may need a purse to store basic essentials like a wallet, tissues and a phone, but do you need one in [...]
Discover Something New
Check out our Mental Health merch!
Anxiety Disorders
Mood Disorders
Personality Disorders
Phobias (400+)
Get the latest content first.
Subscribe to our email list today!
More from Psych Times
Thomas Hlubin, Founder
Our ability to regulate our emotions, or lack thereof, is the difference between experiencing pure equanimity and experiencing complete and [...]
Thomas Hlubin, Founder
According to the American Psychological Association (APA), there are four main types of exposure therapy, which include in vivo exposure, [...]
Thomas Hlubin, Founder
Although many of us would like to admit to ourselves that we are stoic and grounded when making decisions in [...]
Thomas Hlubin, Founder
The apocryphal notion of rape fantasies are quite pervasive, especially in the United States. Women, and sometimes men, covertly and [...]
Thomas Hlubin, Founder
Think for a moment what it is that you prioritize in your life. Your family? Your work? Your hobbies? How [...]
Thomas Hlubin, Founder
Have you ever taken a step back and objectively observed the contents of your thoughts? Have you ever noticed when [...]
Thomas Hlubin, Founder
The coronavirus disease (COVID-19) is spreading around the world like wildfire at what appears to be at an exponential rate. [...]
Thomas Hlubin, Founder
What can be more anxiety provoking than self-isolating oneself in their home with the hopes of not contracting the highly [...]
Hannah Rose, LCPC
Modern mental health counseling has been formally used in the United States since the early 1950s. Other therapeutic modalities, however, [...]
Hannah Rose, LCPC
Facing rejection is never easy. The inadvertent tendency to internalize rejection can be completely demoralizing, chipping away at any semblance [...]
Thomas Hlubin, Founder
For most of us, we all crave happiness. In fact, some of us want it more than anything else in [...]
Thomas Hlubin, Founder
Many of us wholeheartedly believe that it is actually possible to tap into and therefore exemplify the apotheosis of our [...]
Hannah Rose, LCPC
Human beings are wired for connection. This means that we are inherently programmed to seek relationships of any and all [...]
Thomas Hlubin, Founder
Where I’m from, the ethics of killing animals is rarely ever discussed, especially in the backwoods of the deep South. [...]
Hannah Rose, LCPC
One of the most important parts of a relationship is the foundation of trust. This can seldom exist without healthy [...]
Hannah Rose, LCPC
Moving can be incredibly stressful, both physically and emotionally. Once the adrenaline of novelty wears off, one can be left [...]
Hannah Rose, LCPC
One of the most painful emotional experiences is that of rejection. The feeling can be so visceral that we almost [...]
Thomas Hlubin, Founder
The humble, or perhaps not so humble homo sapien has been walking the Earth with its calloused monkey-feet for around [...]
Gemma Gordon, MSc
Eating disorders can be a contentious issue to raise in conversation. As a doctoral researcher investigating new brain-targeted treatments in [...]
Thomas Hlubin, Founder
To admit that you have never felt envious about things that other people possess or of accomplishments that other people [...]
Hannah Rose, LCPC
Emotional experiences are seldom neat and easy. They are gritty, multi-faceted, overwhelming, and can come strongly at any given moment [...]
Get More Leads
Join the Psych Times Directory
3-day risk free trial!