This PTSD test is designed to assess one's indication of the presence of Post Traumatic Stress Disorder (PTSD). Taking a PTSD test can be very helpful as it can help to give you a better understanding of what your mental health is like. With the information gleaned from this PTSD test, it can allow the PTSD test taker to have a better understanding of what can be done to reduce their symptoms.
While it may be normal for some people to experience high anxiety or stress as a result of thinking about unpleasant memories, it is not normal, nor healthy, for people to experience this sort of psychological suffering on a daily basis. This, as well as being on edge and distrusting most people/everyone are also common symptoms of PTSD which can negatively impact one's life.
By taking our PTSD test, you will have a much better understanding as to where you may fall under the spectrum of this mental illness. Of course, you should always reach out to a mental health professional if you believe you are suffering from a mental disorder of any kind.
Take our free PTSD test below to get a better glimpse into how low or high your indication of PTSD may be. Understanding your PTSD test results can help you to discover what options are available to improve your mental health and overall quality of life, such as by getting treatment from a mental health professional, if necessary.
PTSD Test Specs:
Total duration: 3 mins | |
|---|---|
# of questions: 14 | |
ASSESSMENT: Indication of PTSD | |
Related tests: Anxiety & Panic Disorder |
Benefits of Taking a PTSD Test
Our brief PTSD test is 14 questions long and typically takes only 2-3 minutes to complete. And best of all, the results are instant. Including only the most pertinent questions, we hope that our PTSD test will help you in your efforts to better understand your mental health so you can more easily make important life decisions, like whether you may need to reach out to your doctor or find a licensed therapist to discuss any symptoms you may have.
Suffering from the symptoms of PTSD can be torturous enough, but doing so without even knowing that you have PTSD or at least an indication of it can be even worse. Part of the problem of suffering from mental illness and not knowing that you are is that you may believe that your suffering is "normal" and that it is just part of who you are.
While you may believe that your anxiety and stress is in fact normal, this doesn't mean that it always has to be that way. This is where our PTSD test can come in handy as it can help you to have a better understanding of what your indication of PSTD may actually be.
While this PTSD test should only be used for educational purposes and should never be used as a substitute for a clinical diagnosis of PTSD by a licensed mental health professional, our PTSD test can serve as a starting point to help point you in the right direction.
Have a better understanding of your mental health and learn about options for treatment, if necessary, by taking our brief PTSD test below.
What is PTSD & How to Treat it?
To give you more context as to what your PTSD test results mean, below, you will find a concise description of what PTSD is, as well as how it is commonly treated. According to the DSM-5, some (not all) of the key features of PTSD are as follows:
A. Exposed to actual or threatened death, serious injury, or sexual violence in one (or more of the following ways):
- Directly experiencing the traumatic event(s).
- Witnessing, in person, the event(s) as it occurred to others.
B. Presence of one (or more) of the following intrusion symptoms associated with the traumatic event(s), beginning after the traumatic event(s) occurred:
- Recurrent, involuntary, and intrusive distressing memories of the traumatic event(s).
- Recurrent distressing dreams in which the content and/or affect of the dream are related to the traumatic event(s).
- Dissociative reactions (e.g., flashbacks) in which the individual feels or acts as if the traumatic event(s) were recurring.
- Intense or prolonged psychological distress at exposure to internal or external cues that symbolize or resemble an aspect of the traumatic event(s).
C. Persistent avoidance of stimuli associated with the traumatic event(s), beginning after the traumatic event(s) occurred, as evidenced by one or both of the following:
- Avoidance of or efforts to avoid distressing memories, thoughts, or feelings about or closely associated with the traumatic event(s).
- Avoidance of or efforts to avoid external reminders (people, places, conversations, activities, objects, situations) that arouse distressing memories, thoughts, or feelings about or closely associated with the traumatic event(s).
Of course, there are many other symptoms of this mental disorder, all of which can be found in the DSM-5.
As is the case with virtually all mental disorders, environmental and genetic factors are likely to play key roles in the development of PTSD. Additionally, taking our PTSD test may help you to see if you have any indication of this mental condition.
Regardless of how severe someone's symptoms of PTSD are, it should be known that there are many ways to treat the symptoms associated with this particular mental disorder, such as with talk therapy and/or psychiatric medication.
Talk therapy is one of the main ways to treat PTSD. While the specific type of treatment methodology you receive will depend upon your therapist's experience, as well as what your specific symptoms/needs are, cognitive behavioral therapy (CBT) is often used to treat anxiety disorders like PTSD.
Talk therapy is offered in a variety of different settings, and the respective type of therapy, as well as the specific setting itself, will largely depend upon the severity of one's symptoms. If feasible, online therapy may also be a helpful option for treatment.
Although there is no medication that is designed specifically to treat PTSD, antidepressants and/or anti-anxiety medications may be able to help reduce the symptoms associated with this condition. However, this should first be discussed with your doctor before you decide to take any action or inaction with regards to psychiatric medication.
Hopefully, this information will help you after you take the PTSD test below. Remember, while not a diagnostic tool, this PTSD test is meant to only be for educational purposes only. You should always talk to your doctor or therapist to actually get diagnosed with a mental illness.