Over 19 million Americans aged 12 or older struggled with drug abuse disorder in 2017, and about 74% of adults with drug abuse disorder in the same year abused alcohol. You are not alone if you or your loved one is struggling with drug addiction. Here are a few tips to get some help.
Get Professional Help
If a loved one is struggling with drug addiction, get them professional help as soon as possible. Like with any other disease, early treatment increases the chances of recovery. Note that they may not accept your help. Be prepared for resistance and excuses. Sometimes, they may be unwilling to admit they need help. Be persistent and make them understand there is no shame in seeking help. While the conversation is difficult, it is necessary.
Learn About Addiction
Take some time to learn about drug addiction. The more information you have, the better your chances of offering the relevant help. If you don’t understand addiction, you will likely miss the signs even when they are right in front of you.
Learn how to quit alcohol, the different types of drugs that can be abused, and the best treatment options. Addiction is not always as simple as it seems. You are unlikely to understand everything right away. If you’re unsure, get advice from professionals and credible online resources.
Offer your support whenever you can, and avoid making your loved one feel guilty or ashamed. When someone is struggling with addiction, they may be unable to understand or express their feelings clearly. Speak to them about your fears and concerns. Let them know you are willing to help whenever they need you. Remember that support recovery is an ongoing process, and even when your loved one has entered treatment, you must continue supporting them. Encourage them to participate in meetings, support groups, and ongoing care.
Don’t Violate Their Privacy
When someone you love is struggling with a drug addiction, it can be difficult to know how to help them. You may feel like you need to keep a close eye on them in order to prevent them from relapsing, but it is important to respect their privacy. Addicts often feel like they are being treated like children, and this can push them away from getting the help they need. Instead of invading their privacy, try to create an environment of trust. Let them know that you are there for them and that you support their efforts to recover. This will give them the strength to face their addiction make the necessary changes in their lives.
Take Care of Yourself
Taking care of someone with drug addiction is never easy, and it can take a toll on your physical and mental well-being. While thinking about yourself may seem selfish, it is crucial. You cannot pour from an empty cup. Caring for yourself puts you in a better position to care for your loved one. Get enough rest, exercise regularly, and find healthy ways to manage stress. If you need therapy, do not be afraid to seek it.
If someone you know is struggling with addiction, it is easy to panic. Drug addiction can take a toll on your loved one’s life. It impedes their ability to lead a normal life. Luckily, the situation isn’t hopeless. With the above tips, you can help your loved one get the help they need and lead a regular life.