The thought of therapy probably brings images of long waiting lists and expensive co-pays ...

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Do you feel like depression is always in the way? Are you struggling to ...

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Do you feel like anxiety is ruling your life? Are you struggling to cope ...

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Many people find themselves confused or overwhelmed about where to start regarding mental health. ...

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Depression is one of the most common and serious mood disorders, affecting more than ...

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Though important in their respective ways, mental and physical health are equally essential to ...

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Therapy is therapy, right? It’s all about talking to a professional who will help ...

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What can you do if you struggle with anxiety, depression, or another mental health ...

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The online therapy industry has grown significantly in recent years. This is great news, ...

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According to the National Institute of Mental Health, one in five adults in the ...

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The COVID-19 pandemic has made a sweeping impact on the way mental health practitioners ...

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Therapy is a word that can be used to mean different things depending on ...

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Modern mental health counseling has been formally used in the United States since the ...

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