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Published on January 19, 2024

Marijuana Use Linked to Quitting Sleep Meds & Enhancing Morning Focus, Study Finds

Sleep is a fundamental aspect of the human experience. Throughout a person’s lifespan, an average of 26 years is dedicated to sleep, equivalent to 9,490 days or 227,760 hours. This profound acknowledgment illuminates the significant reality that we spend one-third of our total existence immersed in our beds.

While sleep plays a role in our overall well-being, many individuals struggle to attain sufficient rest, with some depending on medications. This sleep-related challenge made individuals search “dispensaries that delivery near me” as they seek alternative solutions that prove more effective in facilitating better sleep.

Key Takeaways:

  • Sleep disturbances may arise from a multitude of factors, with some attributed to underlying mental health conditions.
  • Users actively seek products rich in THC and myrcene within cannabis for their proven sleep-inducing qualities.
  • Many individuals turn to cannabis as a means of promoting relaxation and facilitating sleep on a nightly basis.

What Causes Sleep Problems?

Numerous factors contribute to sleep-related issues, yet leading authorities consistently pinpoint the following as prevalent triggers:

  • Insomnia: Difficulty in falling and staying asleep
  • Breathing disorder associated with sleep: Change in breathing pattern while sleeping.
  • Impairment of the circadian rhythm: The internal clock of a person makes it difficult for them to sleep or wake up.
  • Parasomnia: Verbal or physical action that occurs while sleeping.
  • Movement disorders associated with sleep: The need to constantly move makes it difficult to sleep.
  • Hypersomnolence: A central disorder where the person has trouble staying alert during the day.

Do Sleep Medication Work?

Sleep medications vary in effectiveness and usage, as doctors tailor prescriptions to address specific sleep-related issues or underlying conditions. These medications can assist with sleep, but it is essential to know that they are not 100% effective and can come with side effects.

In a 2015 publication from the Sleep Disorder Journal, findings revealed that a significant proportion of individuals relying on sleep medication encounter lingering side effects. 

  • Headaches
  • Nightmares
  • Dizziness
  • Nausea
  • Challenges in concentration
  • Compromised motor skills
  • Coordination issues
  • Dry mouth, daytime drowsiness

Several factors drive individuals grappling with sleep disorders to consider the utilization of marijuana, with side effects and efficacy concerns standing out as key considerations.

Marijuana For Sleep

Marijuana is a plant that we commonly associate with recreational purposes. While it offers potential health benefits, particularly in addressing mental health disorders, the impact on sleep is a facet less frequently considered.

Exploration of Medicine Journal – New Study (2023)

The researchers showed that over 80% of the 1,255 participants who identified as cannabis users revealed a significant shift away from traditional over-the-counter and prescription sleep aids. 

Cannabis users in this study noted improved functionality, coupled with a reduction in headaches and nausea compared to traditional sleep aids. The researchers noted that unlike long-acting sedatives and alcohol, cannabis did not leave users with a ‘hangover’ effect.

The study also highlighted that over 60% of participants achieved the recommended six to eight hours of sleep solely with cannabis use. In contrast, less than 20% attained the same sleep duration with prescription or over-the-counter sleep aids or a combination of cannabis and sleep aids.

In terms of time allocation and frequency of usage, a majority of the participants indicated a consistent nightly reliance on cannabis as a sleep aid.

Participants consistently reported experiencing heightened feelings of refreshment, increased focus, and enhanced overall functionality. This phenomenon can be due to the positive impact of obtaining adequate sleep, which significantly improves cognitive performance compared to individuals experiencing sleep deprivation.

How Subjects from the Study Use Marijuana

Research investigating the potential advantages of marijuana in promoting better sleep can be instrumental for individuals seeking to understand its efficacy. However, the key lies in deciphering how to seamlessly integrate it into one’s routine for optimal sleep induction. Drawing inspiration from the subjects in the study, let’s explore how they incorporate marijuana products to enhance their sleep experience.

CANNABIS CONSTITUENTS
THC 60%
CBD 5.3%
Balanced 21.7%
Not sure 6.4%

Many users actively seek products with high THC content by smoking a joint, with 46.1%. Other alternative methods, such as using oils (42.5%), vaping flower (42.6%), and consuming edibles (34.9%), are also prevalent among the surveyed subjects.

Terpenes for Sleep

In exploring the study mentioned earlier, participants actively responded to inquiries regarding their criteria for choosing cannabis to improve their sleep. Respondents articulated an additional factor influencing their choice: the terpene component.

They are compounds that shape the distinctive aroma and flavour profile of a cannabis strain. Their potential synergistic interaction with cannabinoids and other compounds within the cannabis plant contributes to the manifestation of psychoactive effects.

In the study, most participants consider using cannabis that contains myrcene (49%). Myrcene plays a role in crafting the familiar earthy aromas and flavours that enthusiasts cherish. Its profile creates a distinctive peppery or spicy essence that evokes hints of cloves or balsam.

Numerous studies suggest that myrcene plays a role in the sedative properties exhibited by various plants and herbs. In an experiment conducted with mice, the compound demonstrated the ability to extend sleep duration by 2.6 times. This underscores the rationale behind the recommendation of CBD flower strains enriched with myrcene for promoting sleep. 

The potential sedative attributes of this compound could offer valuable aid to numerous CBD flower enthusiasts seeking a tranquil pathway to a restful night’s sleep.

Cannabis Products For Sleep

It’s now time to delve into a selection of sample products.

Flower with High THC
Farm Fuel
  • THC: 29-31%
  • Essence of diesel with subtle notes of chemical undertone.
White Truffle
  • 31-33%
  • Rich and earthy flavour profile accompanied by a discreet hint of skunky aroma

 

Products with CBD
Potluck Pear Gummies
  • Flavour: Pear
  • Amount: 200mg CBD
  • Each gummy contains 20mg
OneStop Acai Gummies
  • Flavour: Acai Berry
  • Amount: 500mg CBD
  • Each gummy contains 50mg

 

Flower with Myrcene
Lucky Charms
  • Delivers a gradual and soothing elevation that fosters profound contemplation and a profound sense of tranquillity. 
  • Ideal strain for unwinding after a lengthy day.
Mimosa
  • Offers a delightful and lucid experience that enhances overall well-being and fosters a positive mood to support daily tasks. 
  • When consumed in larger quantities, it induces a soothing and restful state.

 

Product with Balanced Cannabinoids
Mikro Raspberry Gummies
  • Flavour: Raspberry
  • Amount: 100mg 
  • Each gummy contains 2.5 mg CBD and 2.5 mg THC
Potluck Mojito Gummies
  • Flavour: Mojito
  • Amount: 200mg 
  • Each gummy contains 20 mg THC: CBD

Conclusion

Cannabis is offering a promising alternative for achieving a restful night’s sleep without the side effects. A rest night allows users to awaken without adverse reactions and promotes an improved sense of well-being that, in turn, enhances focus and task accomplishment. 

Actively explore the advantages of cannabis with Edmonton Canna Delivery’s curated selection of products to guarantee you discover the perfect solution to elevate your sleep experience tonight.

Frequently Asked Section

How can I find a reliable dispensary that delivers near me?

  1. Go to Google and type dispensary that delivers “insert your location.”
  2. There will be a list of dispensaries that will appear on the search page.
  3. Check each dispensary and read their shipping or delivery policy. This is where you will know if they deliver to your location.
  4. Once you have confirmed their delivery to your area, check the dispensary’s legitimacy.
  5. Read reviews and product descriptions
  6. Check the privacy policy page.
  7. Send a message to the customer service department and wait for their reply. Reliable dispensaries reply to their customers.
  8. Compare prices
  9. If everything seems to be good, you can proceed to make an order.

What products are available when you make a purchase online?

Flower
  • Dried cannabis buds
  • Most common type of product
  • Best for smoking and vaping, but some use buds when making edibles
Edibles
  • Ready-made cannabis-infused foods that range from gummies to chocolate bars
  • Produces long-lasting effects
Concentrates
  • Potent cannabis products that can have 90% THC
  • Economical due to its potency

Do online dispensaries operate 24/7?

Online cannabis dispensaries work 24/7 to allow customers to order on their website at any hour. Despite the accessibility of online ordering, processing doesn’t occur instantly. Instead, you 1should expect a processing and delivery timeframe on the subsequent business day.

When can I receive my orders when I make a purchase from a weed delivery?

Numerous dispensaries providing delivery services prioritize the prompt processing of your orders as soon as you make a purchase during their designated delivery window. The swift fulfillment of your orders ensures that you can expect same-day delivery within an hour or two. The precise timing of your delivery hinges on factors such as your specific area or location and the prevailing weather conditions on the day of your order.

Do I have to pay an additional fee when using a cannabis delivery service?

Yes. Dispensaries providing shipping or delivery services incur charges for these conveniences. To optimize cost savings, consider purchasing items in larger quantities to help mitigate delivery expenses. 


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