Self Test

Gender Dysphoria Test

Only a mental health professional can accurately diagnose gender dysphoria.

Gender Dysphoria Test

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Gender dysphoria is a term used to describe a sense of unease that a person may have because of a mismatch between their biological sex and their gender identity. Although one's genitalia and reproductive organs determine their biological sex, gender itself is a social construct.

This means that for some people, they may feel as though they are a man trapped in a woman's body or they may feel like they are a woman trapped in a man's body. Additionally, there are people who reject these two choices by identifying as non-binary or genderqueer.

Our gender dysphoria test is designed to help you better understand where you may fit on the spectrum of this condition. Only 3 minutes long, this concise gender dysphoria test can help you to face this concern head-on as you'll be prompted to answer 14 questions related to gender identity.

Take our free gender dysphoria test below to get a better glimpse into where you fall on the spectrum. Understanding this can help you to discover what options are available to improve your mental health and overall quality of life, such as by making healthier lifestyle changes or to get treatment from a gender therapist, if necessary.


Test Specifications:

Total duration:  3 mins

# of questions:  14

ASSESSMENT:  Presence of Gender Dysphoria

Related tests: Self-Esteem & Personality


What is Gender Dysphoria?

Before taking our gender dysphoria test, it is important to first have a sound understanding of what this condition even is. Below, you will see some concise information on this condition so to better understand the context of your gender dysphoria test results.

According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), the key diagnostic feature of gender dysphoria is having a marked incongruence between the gender they have been assigned to and their experienced / expressed gender.

Gender dysphoria can manifest itself differently across virtually all age groups. For example, prepubertal natal girls with this condition may express the wish to be a boy, assert they are a boy, or assert that they will grow up to be a man one day.  A prepubertal natal boy may wish for the inverse. Therefore, anyone of any age can benefit by taking our gender dysphoria test.

Some associated features which support a diagnosis of gender dysphoria are when, for example, natal boys shave their legs at the first signs of hair growth or girls binding their breasts together to make them less visible.

Preoccupation with cross-gender wishes may develop at all ages after the first 2-3 years of childhood and often interfere with daily activities, according to the DSM-5. Some children may refuse to attend school because of teasing and harassment or pressure to dress in attire associated with their assigned sex.

For natal adult males, prevalence of this condition ranges from 0.005% to 0.014%, and for natal females, from 0.002% to 0.003%. Furthermore, due to the fact that many people with gender dysphoria do not want to take hormone treatment nor have surgical reassignment, these statistics are assumed to be modest underestimates.

Adolescents and adults with gender dysphoria before gender reassignment are at increased risk for suicidal ideation, suicide attempts, and suicides, according to the DSM-5. Nevertheless, even after gender reassignment, adjustment may vary, and suicide risk may persist.

Because expression of gender dysphoria varies with age, there are separate criteria sets for children versus adolescents and adults. Be that as it may, temperamental, environmental, and genetic / physiological factors are all likely to play key roles in the development of this condition.

Clinically referred children with gender dysphoria show elevated levels of emotional and behavioral problems - most commonly, anxiety, disruptive and impulse-control, and depressive disorders, according to the DSM-5. 

Clinically referred adolescents with this condition appear to have comorbid mental disorders, with anxiety and depressive disorders being the most common. 

As is the case for clinically referred adults with gender dysphoria, they may have coexisting mental health problems, most commonly anxiety and depressive disorders.

The questions asked in the gender dysphoria test (at the bottom of this page) are designed to help you better understand how secure you are with your gender identity.

Benefits of Taking a Gender Dysphoria Test

There are many advantages of taking a gender dysphoria test, such as having a better understanding of your gender identity, learning more about your mental health, and putting yourself in a better position to decide if a change in lifestyle or gender therapy may be beneficial.

For those who are unsure as to the gender they identify as, or for those who have doubts about their gender identity, then taking our gender dysphoria test can help to clear up some of this emotional distress.

Nevertheless, regardless of what your results are in our gender dysphoria test, it should be understood that to get diagnosed with this condition, it must be done by a licensed mental health professional.

Our gender dysphoria test is designed to help those who suffer from intense or moderate uncertainty with regards to their gender identity. We understand how painful uncertainty can be. This is why we have made our gender dysphoria test 14 questions long so to make it concise, yet effective, asking only the most pertinent questions.

Our gender dysphoria test can also be very useful for those who are simply curious as to just how secure they are with their chosen gender identity. Being asked questions, such as the ones you will be prompted in the gender dysphoria test below, can help to unveil this to you.

In addition to this, obtaining awareness of a problem is an inescapable impasse that must be crossed before true growth can occur. This can be said for virtually any problem, albeit psychological or not. Having a firm grasp on how you feel about a particular personal problem is extremely important to say the least.

The same can be said for the way one feels about their gender identity. By taking our brief gender dysphoria test, it may help you to have a better understanding of where you fall on the spectrum of gender.

For those with extremely strong convictions that they themselves may likely have this condition, we provide useful resources once your gender dysphoria test is completed to help you along your journey. Another benefit of taking our gender dysphoria test is that you will get your results immediately. Take the gender dysphoria test below to see your results.

Gender Dysphoria Test

14 questions. 3 mins.


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