If you are worried that you are not as healthy as you could be then now is the time for you to make a change. If you don’t make a change now then this could mean that your health continues to dip, and this is the last thing you want.
You Have Hearing Loss
If you have hearing loss then this could be because you have your music on too loud or because you work in a very loud environment. If you feel as though this is the case then you need to make a change. Wearing hearing protection is crucial if you work with loud power tools but at the same time, you also need to be talking with a hearing specialist. If you can talk with a specialist then they can advise you on a hearing specialist’s role in loss management, so you can feel confident going forward about how they can help you.
Damage to your Teeth
If you don’t have heartburn or reflux then you may feel as though you are in good health. With that in mind, if you have enamel that is completely worn down then this is a major sign that you need to make a change. Sugary drinks tend to wear down the enamel in your mouth and this can cause major issues. You may find that you have a constant sore throat and that you wheeze a lot even though you don’t have a cough. You may also find that you often have a foul taste in your mouth. If your dentist has advised you on things like this then make sure that you go and see your GP immediately.
Changes in your Handwriting
When you think of conditions such as Parkinson’s, you may think of tremors. Early on however this is not the case. You may notice that your handwriting gets much smaller and that your words become more crowded together. Parkinson’s happens when the nerve cells within your brain become damaged and they stop making dopamine. This can lead to stiffness in your hands and your fingers. The earlier you can diagnose conditions like this, the sooner you will be able to seek help, so make sure that you give some real thought to this as it could end up changing your life.
Anger
If you find that you often experience random bursts of anger then this can mean that you have depression. Someone who never suffered from road rage before may find that they suddenly end up experiencing it now. If this is the case then you may find that you end up snapping more than you should and this is the last thing you want as it can be dangerous. If you want to help yourself then make sure you talk with your doctor about any changes in your mood, because at the end of the day, your mental health is just as important as your physical health, and support is out there if you truly need it.