Everest Base Camp is the vantage point from which to immerse oneself in the charm of the world’s highest peak, Everest. However, due to its title, some people worry that trekking at Everest Base Camp is dangerous.
The trek to Everest Base Camp is not very dangerous. Besides, the well-established path that passes along the diverse landscape circling the Himalayas is quite a rewarding journey.
Let’s clear all your confusion about the Everest Base Camp Trek difficulty so that you can plan your next adventure with peace of mind. Let’s get straight into it.
What is the survival rate at Everest Base Camp?
The survival rate of the Everest Base Camp Trek is 97%. Not only experienced trekkers but also beginners can complete the trek with a success rate of 95%. Quite shocking, right?
It is one of the adventures through the Himalayan wonders; despite this, the altitude you cover during the trek is relatively low. In addition, the majority of the trekkers do not ascend beyond the camp.
During the trek, you will walk for 6-7 hours along this well-maintained trail. The only challenge is covering more than 4000m altitude, which can cause altitude sickness.
Although, acclimatizing to Namche and further slow-paced walking can help you prevent the situation. The professional team of Nepal Vision Trek suggests that you hydrate yourself and keep a slow pace during the trek. At the same time, Diamox can be your medical savior when dealing with the situation.
Can a normal person climb Everest Base Camp?
Definitely yes. Even an average person with good physical fitness can easily visit the Everest Base Camp Trek. But the high altitude of the trail is both its challenge and reward.
Let me clarify it. As you hike and cover the altitude of these higher elevations, you get the rewards of the panoramic views of the surrounding peaks like Ama Dablam, Purmoir, Kangtega, Khumabli, Nuptse, Cho Oyu, Island Peak, and Everest itself. These white peaks smiling at you with their bright, cheering smiles can take you to a different world. But then the breeze of cold air will touch your face and bring you back to reality.
That does not mean you should take this challenge easy. You have to do some preparation like maintaining good physical fitness, focusing on acclimatization, and hiring a professional trek operator to help you focus on the part of the journey without any hassle.
Can you solo Everest Base Camp?
Many of us have that one desire to tick off our bucket list by embarking on the journey solo. Everest Base Camp Trek may also be one of your dreams.
Since 2024, the government of Nepal has made it mandatory to hire a guide during trekking. So, you can embark on the Everest base Camp trek solo, too. But it comes with a twist: You have to take the guide with you.
These guides are your partners to help you throughout your trekking journey. These friendly and trained people can also become friends to enjoy your journey.
Tips to Prepare for the Everest Base Camp Trek
Before you start making plans for your next journey to experience the charm of the majestic Everest, check out these tips to help you make your trekking successful and navigate the challenges accordingly.
- Research the trail, understand the place you want to explore, and then look out for the review of the people who visit there. Also, look for experienced trek operators with positive responses from people on Google, like Nepal Vision Trek.
- Start taking a staircase or a long walk to maintain endurance and stamina. At the same time, include some experience with strength training and cardio in your workout routine.
- You should take time to shop around for high-quality gear for your journey. You can also rent most of the gear in Kathmandu and Pokhara for less than a dollar daily.
- Clean and healthy food is your fuel. You have to eat nutrients and hydrate accordingly to provide your boy with energy.
- Try to maintain resilience and a positive attitude throughout your journey. Also, be flexible and ready for potential changes in itinerary in case of a change in weather in the Himalayas.
Conclusion
The adventure of the Everest Base Camp Trek is a once-in-a-lifetime opportunity. The challenges of mental and physical endurance are rewarded with the blend of majestic views of the Himalayan and the cultural wonders and natural treasures of the Everest region.
With your ultimate determination and preparation, you can experience the allure of the journey and collect memories filled with a sense of accomplishment. So, are you ready to be a part of the next big adventure on Everest?