Mental health is a topic that is often left out of the conversation, but it is something that needs to be addressed. According to the World Health Organization, mental illness accounts for more than 90% of all suicides worldwide. That is a staggering statistic and one that cannot be ignored.
There are many factors that can contribute to mental illness, but one of the most common is stress. Stress can come from a variety of sources, including work, relationships, and finances. When left unchecked, stress can lead to anxiety and depression.
While there are many medications available to help treat mental illness, they often come with a host of side effects. This is where THC products like gummies come in.
In this blog post, we are going to talk about how THC can be beneficial for mental health.
Tetrahydrocannabinol or popularly known as THC is a chemical compound found in the cannabis plant. It is the main psychoactive ingredient in marijuana and is what gives users the “high” feeling.
THC attaches to cannabinoid receptors in the brain and affects a person’s mood, memory, coordination, sensory, and perception. THC also stimulates the brain to release dopamine, which is a feel-good chemical.
Consumption may induce feelings of relaxation, sleepiness, and happiness. Some people also report feeling paranoid or anxious when using THC. Usually, it only takes 10-30 minutes after ingestion to feel the effects of THC.
Mental Health Benefits of THC
While THC has been demonized for its recreational use, it has a number of medicinal benefits. For example, THC has been shown to be effective in treating anxiety and depression. In fact, studies have shown that THC is more effective than some of the leading medications for these conditions.
In addition to its mental health benefits, THC has also been shown to be effective in treating pain. This makes it a great option for those who suffer from chronic pain conditions like fibromyalgia and arthritis.
Aside from anxiety and depression, THC is also known to help lessen the symptoms of these mental health issues:
- Eating Disorders
- Sleep Deprivation
- Bipolar Disorder
- Post-Traumatic Stress Disorder (PTSD)
How to Use THC for Mental Health
If you’re interested in using THC for mental health, there are a few different ways you can consume it. The most popular method is through edibles or mixing THC oils into foods and beverages. You can even find THC-infused energy bars and coffees.
The popular consumption method for males is by smoking it in a joint, pipe, or bong. Younger males also prefer vaping as it is considered to be more discreet. For females, many prefer consuming THC through edibles as it eliminates the risks associated with smoking.
Another way to consume THC is through topicals. These are products like lotions and creams that are infused with THC. They can be applied directly to the skin for localized relief.
Does it Have Side Effects?
While THC offers a lot of beneficial effects, some people report that they experience side effects when using it. These side effects can include:
- Dry mouth
- Increased heart rate
- Red eyes
These side effects are usually mild and go away after a few hours. If you experience any of these side effects, it is important to drink plenty of water and eat healthy foods. Side effects may differ from one person to another, some might not even experience any side effects.
Overall, THC is a safe and effective way to help treat mental illness and have a positive lifestyle. If you are suffering from anxiety, depression, or stress, consider using THC products to help ease your symptoms. Just remember to start with a low dose and increase gradually as needed.