Self Test

OCD Test

This test is not a diagnostic tool and should only be used for educational purposes. Only a mental health professional can accurately diagnose a mental disorder.

OCD Test

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Our OCD test is designed to show how low or high your indication of OCD is. Taking an OCD test can be very helpful as it can help to give you a better understanding of what your mental health is like. With the information gleaned from this OCD test, it can allow the OCD test taker to have a better understanding of what can be done to reduce their obsessions and compulsions.

Everyone experiences anxiety from time to time. It's a useful emotion that has evolutionary advantages in both the short- and long-term. In fact, there are many scenarios in which anxiety can be used as a tool to help keep us safe.

However, when our anxiety is irrational, especially when that anxiety also includes intrusive obsessions and time-wasting compulsions, it can be used as a highly effective tool to increase our own psychological suffering.

Anxiety disorders, such as OCD, are among the most common forms of mental illness in America and in many other parts of the world. Our OCD test is designed to help you discover whether the obsessions and compulsions you engage in in your life are tolerable or debilitating.

While a small amount of anxiety can indeed be useful, generally speaking, obsessions and compulsions (in the context of OCD) are usually always unfavorable and often very painful psychologically.

Take our free OCD test below to get a better glimpse at how low or high your symptoms of OCD may be. Understanding this can help you to discover what options are available to improve your mental health and overall quality of life, such as by making healthier lifestyle habits or getting treatment from a mental health professional, if necessary.


OCD Test Specs:

Total duration:  3 mins

# of questions:  9

ASSESSMENT:  Indication of OCD

Related tests: Anxiety & Panic Disorder


What is OCD & How to Treat it?

According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), some criteria of OCD are recurrent and persistent thoughts, urges, or images that are experienced, at some time during the disturbance, as intrusive and unwanted, and that in most individuals cause marked anxiety or distress. Our OCD test can help to discover these symptoms.

Additionally, engaging in repetitive behaviors (e.g., hand washing, ordering, checking) or mental acts (e.g., praying, counting, repeating words silently) that the individual feels driven to perform in response to an obsession or according to rules that must be applied rigidly. Also referred to as "compulsions", our OCD test also assesses these symptoms, too.

While there are many different criterion for getting diagnosed with OCD, experiencing distressing obsessions and compulsions which negatively impact one's life to a worthwhile degree are the main ones.

As is transcribed in the DSM-5, in the US, the mean age at onset of OCD is 19.5 years, and 25% of cases start by age 14 years. Moreover, onset after age 35 years is unusual but does occur. Females are affected at a slightly higher rate than males in adulthood, although males are more commonly affected in childhood.

For more information on this mental condition, please refer to the DSM-5.

As is the case with virtually all other mental disorders, environmental and genetic factors are likely to play key roles in the development of OCD. Additionally, taking our OCD test may help you to see if you have any indication of this mental condition.

Psychotherapy, specifically cognitive behavioral therapy (CBT), is a very common form of treatment for OCD. Additionally, certain antidepressants may also be useful to help treat OCD (e.g., Paxil, Prozac, etc). If feasible, online therapy may also be a helpful option for treatment.

Benefits of Taking an OCD Test

Our brief OCD test is 9 questions long and typically takes only 2-3 minutes to complete. And best of all, the results are instant. Including only the most pertinent questions, we hope that our OCD test will help you in your efforts to better understand your mental health so you can more easily make important life decisions, like whether you may need to reach out to your doctor or find a mental health professional to discuss any symptoms you may have.

There is no question that for most people, thinking about things throughout one's day over and over again ad nauseam is a common occurrence. For some, obsessing about things can be considered to be a good thing as they may be seen as a highly motivated person insofar as the obsessions they have are productive or conducive to human flourishing.

This is part of why OCD is often difficult to diagnose. However, for some people, it is very clear-cut. With our OCD test, we have designed each question so to ensure they are extremely relevant to obsessive-compulsive disorder as it is described in the DSM-5.

With this in mind, it is very possible for some people to be suffering from OCD, but not know it. Yes, they are aware of their suffering (i.e., having intrusive obsessive thoughts and repetitive compulsions), but they may not be aware that this is intimation of mental illness. Our OCD test can help to shed some light on this to help give you more perspective on your emotional life.

The tell-tale sign of OCD is not necessarily only having obsessive thoughts and engaging in compulsive behaviors, but that these obsessions and compulsions are so intrusive and distressing that they negatively affect your day to day life. This is when a diagnosis of OCD by your doctor or mental health professional may be appropriate.

Now, while this OCD test does not and cannot be a substitute for a clinical diagnosis by a licensed mental health professional, our OCD test can serve as a starting point to help point you in the right direction.

Understandably, most people are too busy to do the research necessary to understand all of the diagnostic criteria of all mental disorders in the DSM-5. With this in mind, our OCD test, as well as all of our other self tests should be used as a concise way to get complicated information about oneself rather quickly.

Have a better understanding of your mental health and learn about options for treatment, if necessary, by taking our OCD test below.

OCD Test

9 questions. 3 mins.


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