Did you know that 18 percent of the American populace has some sort of ...

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There are different levels of anxiety, and some people do better with medication and ...

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Anxiety is something that affects around 40 million Americans each year. It’s a common ...

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Everyone gets some nerves before an exam. But there are some of us that ...

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Anxiety disorder symptoms can be debilitating—panic attacks, anxious thoughts, and sleepless nights that appear ...

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Anxiety disorders are the most common type of mental illness in the United States, ...

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Anxiety disorders affect 40 million adults each year in the United States, making them ...

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Have you ever felt your mood plummet, heard your heart beat too loudly, or ...

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Do you remember having an irrational fear of spiders as a child? By the ...

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We all worry from time to time, but when does it become indicative of ...

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Do you have a fear that’s impacting your life negatively? Statistics indicate that 12.5% ...

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Although many of us would like to admit to ourselves that we are stoic ...

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It is undeniable to say that anxiety is one of the most reprehensible emotions ...

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As fictitious as it may sound to say that you actually can learn how ...

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