It’s that time of year again. January heralds a new wave of lifestyle changes and habits to adopt for the better. But while most people abandon their new year’s resolutions within the first month, for those wanting to make longer, more impactful changes this year, this post looks at some trends that are becoming more popular than you can experiment with this year.
Sober Curious Lifestyle
One of the most pressing issues we’re facing right now is the rise of substance abuse. The problem is that very few people know how to deal with it. Most people argue it’s a personal choice, but it’s a growing problem. In the U.S., it’s estimated that about 88,000 deaths yearly are associated with alcohol use. These figures are truly staggering, and a new approach to drugs and alcohol is badly needed. This is why we’re seeing a sober curious lifestyle trending in 2023. People are becoming more aware of the dangers of drug and alcohol abuse, and an increasing number are choosing to abstain from these substances with the help of places like Surrending Sober Living. There are many great benefits of a sober curious lifestyle. It’s a healthy way to live and can be a great way to meet people. It’s also great for your wallet since you won’t be wasting money on alcohol.
Reducing Meat Consumption
The increased awareness of the dangers of meat consumption is also a significant trend for 2023. Many people now understand that eating meat is bad for the environment, and it’s also been linked to several diseases, including heart disease and cancer. As such, we’re seeing more and more people choose to reduce the amount of meat they eat. In the U.S., we’ve seen a 25% reduction in meat consumption since 2000. This is an excellent trend since it’s better for the environment and healthier. The reduced demand for meat means that less land is required to produce it, and there’s less pollution produced as a result. It’s also better for your health as meat has been linked to a number of diseases. As such, in 2023, we’re likely to see an even more significant reduction in meat consumption than we’ve seen in recent years.
Sustainable living is another major trend likely to take off in 2023. With the threat of climate change growing yearly, we must all do our part to reduce carbon emissions. Fortunately, sustainable living is trending. This is excellent news as it means we’ll all do our bit to reduce carbon emissions. Sustainable living is about making small changes in your daily routine that reduce your carbon footprint. This includes doing things like switching to LED light bulbs and unplugging appliances when you’re not using them, along with reducing energy consumption as a whole and walking more instead of driving. It’s also essential to make smart shopping decisions and buy eco-friendly products. Sustainable living is an important trend, and we expect to see many more people involved in 2023. It’s a win-win situation. By making small changes in your daily routine, you reduce your carbon footprint and also save money.
Focusing on Mental Health
Finally, we’re seeing a rise in mental health awareness. It’s evident that mental health is an important issue, but how we’ve been dealing with it isn’t working. In the U.S., about 40% of people with mental health conditions don’t receive any treatment. Furthermore, people with a mental health issue are more likely to suffer from a substance abuse issue. As such, it’s important that we treat mental health as a genuine concern. Fortunately, it appears that this trend is taking off. There are more mental health support groups and awareness campaigns than ever before. It seems like mental health is starting to get the attention it deserves. This is a good thing. It means that more people will be able to get the help they need, and fewer will suffer in silence. This trend will likely continue in 2023. It’s a cause that’s gaining more and more traction, and it’s great to see people becoming more open about their mental health.
In summary, these are the top 4 trends you need to get on board within 2023. From the sober curious lifestyle to sustainable living, these trends will help you stay healthy and be eco-friendly. It’s also important to focus on mental health and reduce meat consumption. All these trends are great ways to stay ahead of the curve in 2023.