Self Test


This test is not a diagnostic tool and should only be used for educational purposes. Only a mental health professional can accurately diagnose a mental disorder.



This ADHD test is designed to assess one's indication of ADHD. Taking an ADHD test can be very helpful as it can help to give you a better understanding of what your mental health is like. With the information gleaned from this ADHD test, it can allow the ADHD quiz taker to have a better understanding of what can be done to reduce their symptoms.

The essential feature of Attention-Deficit/Hyperactivity Disorder (ADHD) is a persistent pattern of inattention and / or hyperactivity-impulsivity that interferes with functioning or development, according to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5).

By taking our ADHD test, you will have a much better understanding as to where you may fall under the spectrum of this specific mental condition. Of course, you should always reach out to a licensed therapist if you believe you are suffering from a mental condition of any kind, such as ADHD.

Take our free ADHD quiz below to get a better glimpse into how low or high your indication of ADHD may be. Understanding your ADHD test results can help you to discover what options are available to improve your mental health and overall quality of life, such as by getting treatment from a mental health professional, if necessary.

ADHD Test Specs:

Total duration:  2 mins

# of questions:  11

ASSESSMENT:  Indication of ADHD

Related tests: Anxiety & OCD

What is Attention-Deficit / Hyperactivity Disorder & How to Treat it?

To give you more context as to what your ADHD test results mean, below, you will find a concise description of what Attention-Deficit / Hyperactivity Disorder (ADHD) is, as well as how it is commonly treated. According to the DSM-5, some (not all) of the key features of this condition are as follows:

A. A persistent pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or development, as characterized by (1) and/or (2):

1. Inattention: Six (or more) of the following symptoms have persisted for at least 6 months to a degree that is inconsistent with developmental level and that negatively impacts directly on social and academic/occupational activities:

  a. Often fails to give close attention to details or makes careless mistakes in schoolwork, at work, or during other activities.

  b. Often has difficulty sustaining attention in tasks or play activities.

  c. Often does not seem to listen when spoken to directly.

  d. Often does not follow through on instructions and fails to finish schoolwork, chores, or duties in the workplace.

  e. Often has difficulty organizing tasks and activities.

  f. Often avoids, dislikes, or is reluctant to engage in tasks that require sustained mental effort.

2. Hyperactivity and impulsivity: Six (or more) of the following symptoms have persisted for at least 6 months to a degree that is inconsistent with developmental level and that negatively impacts directly on social and academic/occupational activities:

  a. Often fidgets with or taps hands or feet or squirms in seat.

  b. Often leaves seat in situations when remaining seated is expected.

  c. Often runs about or climbs in situations where it is inappropriate.

  d. Often unable to play or engage in leisure activities quietly.

  e. Is often "on the go," acting as if "driven by a motor."

  f. Often talks excessively.

According to the DSM-5, mild delays in language, motor, or social development are not specific to ADHD but often co-occur. Associated features may include low frustration tolerance, irritability, or mood lability. Furthermore, no biological marker is a diagnostic for ADHD.

For more diagnostic information about this condition, as well as info about its causes, please refer to the DSM-5.

There are many different types of treatments for those suffering from ADHD. Talk therapy and medication tend to be the main ways to treat this condition.

The types of therapies that may be used to treat this condition are cognitive behavioral therapy (CBT), support groups, and traditional talk therapy (psychotherapy), among other methodologies.

Some common medications that are often used to treat ADHD are Adderall and Vyvanse, among others. Remember, you should always talk to your doctor first before you take any medication to ensure it is safe and effective to do so.

Benefits of Taking an ADHD Test

Our brief ADHD test is 11 questions long and typically takes only 2 minutes to complete. And best of all, the results are instant. Including only the most pertinent questions, we hope that our ADHD test will help you in your efforts to better understand your mental health so you can more easily make important life decisions, like whether you may need to reach out to your doctor or find a mental health professional to discuss any symptoms you may have.

Suffering from the symptoms of mental illness can be torturous enough, but doing so without even knowing that you have it can be even worse. Part of the problem of suffering from a mental condition and not knowing that you are is that you may believe that your suffering is "normal" and that it is just part of who you are.

While this may seem true at the surface, it is indeed a specious claim. This is where our ADHD test comes in as it can help you have a better understanding as to how low or high the presence of ADHD symptoms may be in your life.

Now, while this ADHD test does not and cannot be a substitute for a clinical diagnosis by a licensed mental health professional, our ADHD test can serve as a starting point to help point you in the right direction.

The reality is that most people are simply too busy to do the research necessary to understand all of the diagnostic criteria of all mental conditions in the DSM-5. With this in mind, our ADHD test, as well as all of our other self tests should be used as a concise way to get complicated information about oneself rather quickly.

Have a better understanding of your mental health and learn about options for treatment, if necessary, by taking our ADHD test below. Lastly, remember to reach out to your doctor or therapist if you have any questions about your ADHD test results.


11 questions. 2 mins.